Marizanne Kapp is one of South Africa’s top all-rounders since making her international debut at the 2009 World Cup in Australia. Her 128-run partnership against Pakistan with her good friend, Dane van Niekerk is the highest-ever partnership for South Africa Women at a World Cup. ... Read more
Here is another in the series of "inspiring the next generation" videos, where we get international athletes to give their messages to the next generation of aspiring athletes. Watch Video
Our ‘Outstanding Athlete’ feature in each issue is about an athlete who goes above and beyond the norm and does something word class, unique or contributes something truly outstanding. ... Read more
Good-for-you ingredients: Carrots are high in beta-carotene (Vitamin A): important for healthy eyesight, especially night vision; healthy skin, mucous membranes and respiratory system. Carrots also contain anti-oxidants (for fighting free radicals). Wholemeal flour contains fibre (important for the digestive system) and B vitamins (for a healthy nervous system and the release of energy from food).
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Laura Biondo is one of the best Freestyle footballers in the world today and a multiple Guinness World Record holder. With everything from TV programs to adverts, big name clients and competitions around the world, she is at the very top of her game. Most importantly, she is a trailblazer and inspiration.... Read more
The measure of a person can always been seen by the comments people around them make when they are not there - and more importantly, by the actions of those who have been impacted by them when they are out of sight.... Read more
The International Cricket Council (ICC) Women’s World Cup in the UK this Summer!
