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"Inspiring the next generation"

Here is another in the series of "inspiring the next generation" videos, where we get international athletes to give their messages to the next generation of aspiring athletes. Watch Video

Katherine Grainger MBE

Our ‘Outstanding Athlete’ feature in each issue is about an athlete who goes above and beyond the norm and does something word class, unique or contributes something truly outstanding. ... Read more

Recipe

Good-for-you ingredients: Carrots are high in beta-carotene (Vitamin A): important for healthy eyesight, especially night vision; healthy skin, mucous membranes and respiratory system. Carrots also contain anti-oxidants (for fighting free radicals). Wholemeal flour contains fibre (important for the digestive system) and B vitamins (for a healthy nervous system and the release of energy from food).
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Laura Biondo – Football Freestyler

Laura Biondo is one of the best Freestyle footballers in the world today and a multiple Guinness World Record holder. With everything from TV programs to adverts, big name clients and competitions around the world, she is at the very top of her game. Most importantly, she is a trailblazer and inspiration.... Read more

Greg Beling

South African Hockey Coach

The measure of a person can always been seen by the comments people around them make when they are not there - and more importantly, by the actions of those who have been impacted by them when they are out of sight.... Read more

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