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Hannah Russell World Champion Paralympic swimmer

Hannah Russell broke her first World Record at 18 and is now double World and European Champion as well. We did a photoshoot and interviewed her for the August front cover as well as this video for our readers. Watch Video

Hannah White

Sailor, Adventurer and Presenter - Hannah White has completed a mind boggling array of adventures on land and sea over the years as well as becoming a broadcaster. ... Read more

Recipe

Good-for-you ingredients: Carrots are high in beta-carotene (Vitamin A): important for healthy eyesight, especially night vision; healthy skin, mucous membranes and respiratory system. Carrots also contain anti-oxidants (for fighting free radicals). Wholemeal flour contains fibre (important for the digestive system) and B vitamins (for a healthy nervous system and the release of energy from food).
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Laura Biondo – Football Freestyler

Laura Biondo is one of the best Freestyle footballers in the world today and a multiple Guinness World Record holder. With everything from TV programs to adverts, big name clients and competitions around the world, she is at the very top of her game. Most importantly, she is a trailblazer and inspiration.... Read more

Anna Mayes

England Netball Coach

Anna Mayes is the successful Head Coach of the England Netball Team and as part of our series on Unsung Hero’s... Read more

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