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Extreme Sailing - On the edge

We went Extreme Sailing in Cardiff and what an experience to be on board with such talent. The things they achieve with these boats is incredible! Watch Video

Marcelle Manson (neé Keet)

Marcelle may have been one half of our cover for the feature on the South African Hockey team last year but that was about the team, this is about her being an outstanding athlete.... Read more

Recipe

An Easy to cool delicious Crumble, packed with good-for-you ingredients. Fantastic for a winter pudding or as an early morning warm-you-up breakfast!... Read more

Laura Biondo – Football Freestyler

Laura Biondo is one of the best Freestyle footballers in the world today and a multiple Guinness World Record holder. With everything from TV programs to adverts, big name clients and competitions around the world, she is at the very top of her game. Most importantly, she is a trailblazer and inspiration.... Read more

​Tanushree 'Tanu' Pillay

Manager and Physio Springbok Rugby 7’s – 15’s

Tanushree Pillay, ‘Tanu’ of the South African Rugby program is the manager for not only for the 7’s set-up on world tour each year, but also for the 15’s squad as well.... Read more

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