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Nikki Symmons - Ireland's most capped player

We chatted with Ireland's most capped athlete, male or female Nikki Symmons as part of our cover feature of her in the magazine. Watch Video

Katherine Grainger MBE

Our ‘Outstanding Athlete’ feature in each issue is about an athlete who goes above and beyond the norm and does something word class, unique or contributes something truly outstanding. ... Read more

Recipe

Good-for-you ingredients: Carrots are high in beta-carotene (Vitamin A): important for healthy eyesight, especially night vision; healthy skin, mucous membranes and respiratory system. Carrots also contain anti-oxidants (for fighting free radicals). Wholemeal flour contains fibre (important for the digestive system) and B vitamins (for a healthy nervous system and the release of energy from food).
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Laura Biondo – Football Freestyler

Laura Biondo is one of the best Freestyle footballers in the world today and a multiple Guinness World Record holder. With everything from TV programs to adverts, big name clients and competitions around the world, she is at the very top of her game. Most importantly, she is a trailblazer and inspiration.... Read more

Gemma Crowley

Ireland Manager

Gemma has an ability to make everyone feel relaxed, at home and important - which is remarkable given the challenges faced when flying a team around the globe. ... Read more

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